Zuppa Toscana
Zuppa Toscana is a delightful Italian soup that envelops you in warmth and comfort with every spoonful. This creamy, hearty dish features tender potatoes, nutritious kale, and flavorful chicken sausage combined in a rich broth. Perfect for family dinners or gatherings, it is easy to prepare in under an hour, making it an ideal weeknight meal. With its savory flavors and wholesome ingredients, Zuppa Toscana is sure to become a beloved staple in your kitchen. Plus, it’s versatile enough to accommodate various tastes by swapping in your favorite vegetables or adjusting the creaminess level.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 pound chicken sausage
- 4 medium potatoes, diced
- 1 large onion, diced
- 3 cloves garlic, minced
- 6 cups chicken broth
- 1 bunch kale, chopped
- 1 cup heavy cream or half-and-half
- Olive oil
- Red pepper flakes (optional)
Instructions
- In a large pot or Dutch oven, heat olive oil over medium heat. Add chicken sausage and cook until browned.
- Sauté diced onion for about 3-4 minutes until softened; add minced garlic and cook for 1 more minute.
- Stir in diced potatoes and pour in the chicken broth. Bring to a boil and then simmer for 15 minutes until potatoes are tender.
- Add chopped kale and red pepper flakes if desired; cook for another 5 minutes.
- Lower the heat and stir in heavy cream. Season with salt and pepper to taste.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 320
- Sugar: 3g
- Sodium: 950mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 50mg
Find it online: https://recipesbyphoenix.com/zuppa-toscana/