White Bean and Cucumber Dill Salad
Enjoy a refreshing White Bean and Cucumber Dill Salad that’s quick to make! Perfect as a side dish or meal prep option. Try it today!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 15 oz can butter beans (rinsed and drained)
- 3 Persian cucumbers (thinly sliced)
- ½ cup fresh dill (finely chopped)
- 1 tbsp capers
- ¼ red onion (thinly sliced)
- 2 tbsp tahini
- ½ lemon (juiced)
- 1 tbsp nutritional yeast
- 1 tsp Dijon mustard
- 1 tbsp white apple vinegar
- 1 tbsp maple syrup
- 1 tsp garlic powder
- ½ tsp onion powder
- salt and pepper (to taste)
- water (if needed, to thin)
Instructions
- In a mixing bowl, combine the butter beans, cucumbers, dill, capers, and red onion.
- For the dressing, mix tahini, lemon juice, Dijon mustard, white apple vinegar, maple syrup, garlic powder, nutritional yeast, onion powder in a jar. Add water if needed to thin it out.
- Pour the dressing over the salad mixture and toss gently until well combined. Chill for at least one hour before serving to let the flavors merge.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://recipesbyphoenix.com/white-bean-and-cucumber-dill-salad/