Viral Nigerian Beef Stew Recipe
Experience the vibrant flavors of West Africa with this Viral Nigerian Beef Stew Recipe. This dish showcases tender beef simmered in a rich, spicy sauce made from red bell peppers and tomatoes, delivering a comforting and hearty meal that is perfect for any occasion. Whether you’re enjoying it over fluffy rice, delicious yams, or sweet fried plantains, this stew is versatile enough to impress family and friends alike. With easy-to-follow steps and accessible ingredients, you can create an authentic taste of Nigerian cuisine right in your kitchen. Get ready to savor each bite of this aromatic dish that embodies the essence of traditional African cooking!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Simmering
- Cuisine: West African
Ingredients
Scale
- 1 kg beef (chuck or stewing beef), cut into chunks
- 3 red bell peppers, deseeded
- 3 scotch bonnet peppers (adjust to taste)
- 1 medium onion
- 400 g canned tomatoes
- 1 cup vegetable oil
- 3 tsp chicken bouillon powder
- 1 tsp salt
Instructions
- Season beef chunks with salt and chicken bouillon powder in a large pot. Add chopped onions and enough water to cover the beef. Boil, then reduce heat and simmer until tender.
- In a blender, combine red bell peppers, scotch bonnet peppers, canned tomatoes, and onion; blend until smooth.
- Heat vegetable oil in the same pot over medium-high heat. Fry the blended mixture for about 15–20 minutes until thickened.
- Add cooked beef back into the pot with some reserved broth. Simmer uncovered for another 15–20 minutes.
- Taste and adjust seasoning if necessary before serving hot over rice or yams.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 110mg
Find it online: https://recipesbyphoenix.com/viral-nigerian-beef-stew-recipe/