Sweet Chili Grilled Chicken
Sweet Chili Grilled Chicken is a delightful dish that combines the perfect balance of sweetness and heat, making it an instant favorite for any occasion. With a quick preparation time of just 10 minutes, this recipe is ideal for busy weeknights or summer barbecues. The chicken is marinated in a flavorful blend of sweet chili sauce, soy sauce, and zesty lemon juice, resulting in tender, juicy meat that bursts with flavor. Serve this mouthwatering grilled chicken alongside fresh salads, rice, or in tacos for a complete meal that the whole family will love. This recipe not only satisfies your taste buds but also offers a nutritious option packed with protein.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 cup sweet chili sauce
- 1/4 cup low-sodium soy sauce
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 to 1.25 pounds boneless skinless chicken breasts
- kosher salt (to taste)
- freshly ground black pepper (to taste)
Instructions
- In a large zip-top bag, combine sweet chili sauce, soy sauce, olive oil, lemon juice, salt, and pepper.
- Add the chicken breasts to the bag, seal tightly, and massage until coated. Marinate in the fridge for at least 1 hour or overnight for best results.
- Preheat your grill to medium-high heat.
- Grill the marinated chicken for about 10 minutes or until fully cooked through, flipping occasionally.
- Garnish with sliced green onions and serve.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 12g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://recipesbyphoenix.com/sweet-chili-grilled-chicken/