Sweet Chili Chicken
Sweet Chili Chicken is a delightful and quick dish that brings together tender chicken and a rich sweet chili sauce, perfect for busy weeknights or casual gatherings. With just 30 minutes of preparation, this flavor-packed meal features a harmonious blend of sweet and savory that everyone will enjoy. Customize it with your favorite vegetables for a nutritious dinner that pleases the whole family.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately four people. 1x
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound chicken breast (cut into bite-sized pieces)
- 1/2 cup sweet chili sauce
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 teaspoon ginger (minced)
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- Salt and pepper to taste
Instructions
- Marinate the chicken by mixing sweet chili sauce, soy sauce, and cornstarch in a bowl. Add chicken pieces and let them sit for 15 minutes.
- Heat olive oil in a skillet over medium-high heat. Cook marinated chicken until browned and cooked through, about 7-10 minutes. Set aside.
- In the same skillet, sauté minced garlic, ginger, bell pepper, and broccoli for 5-7 minutes until tender but crisp.
- Return the chicken to the skillet, add any remaining marinade, and cook for an additional 2-3 minutes until heated through.
- Serve garnished with sesame seeds and green onions.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 12g
- Sodium: 820mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://recipesbyphoenix.com/sweet-chili-chicken/