Spicy Cajun Chicken Linguine in Creamy Garlic Parmesan Sauce
Indulge in the vibrant flavors of Spicy Cajun Chicken Linguine in Creamy Garlic Parmesan Sauce, a dish that brings the essence of Cajun cuisine to your dinner table. This delightful recipe features tender chicken breasts seasoned with zesty Cajun spices, perfectly paired with linguine pasta enveloped in a rich and creamy garlic sauce. Ready in just 30 minutes, this meal is perfect for busy weeknights or special occasions when you want to impress. With its balance of spice and creaminess, it’s sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sauteing
- Cuisine: Cajun
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 6 oz each)
- 1 lb linguine pasta
- 4 tbsp butter
- 1 cup heavy cream
- Cajun seasoning (to taste)
- Grated Parmesan cheese
Instructions
- Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.
- Season both sides of the chicken breasts with Cajun seasoning. In a skillet over medium heat, melt the butter and cook the chicken for about 6-7 minutes on each side until fully cooked.
- In the same skillet, add heavy cream and whisk over low heat until simmering. Stir in grated Parmesan until melted.
- Add the drained linguine to the sauce and toss to coat evenly. Slice the chicken and serve on top of the pasta.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 620
- Sugar: 3g
- Sodium: 780mg
- Fat: 34g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg