Peach Blueberry Spinach Salad
Peach Blueberry Spinach Salad is a vibrant and refreshing dish that perfectly balances the sweetness of ripe peaches with the tartness of blueberries. This salad, featuring tender turkey slices and crunchy pecans, is a delightful addition to any meal or gathering. Whether you’re hosting a summer picnic or looking for a light lunch option, this salad is quick to prepare and full of nutritious ingredients. Bursting with color and flavor, it not only pleases the palate but also offers a healthy boost of vitamins from fresh spinach and fruits. Don’t miss out on this deliciously easy recipe that will impress your family and friends!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1/3 cup pecans
- 3 oz turkey slices
- 2 yellow peaches (medium size)
- 6 oz blueberries
- 5 oz spinach
- 1/3 cup balsamic glaze (or reduction)
Instructions
- Wash all produce thoroughly.
- Slice turkey into strips or bite-sized pieces.
- Cut peaches into wedges or cubes.
- Rinse blueberries under cold water.
- In a large mixing bowl, combine spinach, turkey, peaches, blueberries, and pecans.
- Drizzle balsamic glaze over the mixture and toss gently until evenly coated.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 290
- Sugar: 19g
- Sodium: 80mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 50mg
Find it online: https://recipesbyphoenix.com/peach-blueberry-spinach-salad/