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Light Mediterranean Couscous Salad

Light Mediterranean Couscous Salad
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Light Mediterranean Couscous Salad is a refreshing and vibrant dish that captures the essence of summer flavors. This delightful salad combines fluffy couscous with an array of colorful vegetables, protein-rich chickpeas, and a zesty dressing that will brighten up any meal. Perfect for picnics, barbecues, or as a satisfying side dish, this salad is not only quick to prepare but also nutrient-dense, making it an excellent choice for those seeking healthy eating options. With its versatility, you can enjoy it as a main course or pair it with grilled meats or pita bread for a complete dining experience.

Ingredients

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  • 1 cup quick-cooking couscous
  • 1/2 cup diced roma tomatoes
  • 1/2 cup diced English cucumber
  • 1/2 cup diced red bell pepper
  • 1/2 cup canned chickpeas
  • 1/4 cup finely chopped red onion
  • 1/2 cup sliced kalamata olives
  • Fresh herbs (parsley, mint, basil)
  • Zest and juice of lemon
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon red apple vinegar

Instructions

  1. Cook couscous: Bring 1 cup water and 1/2 tsp salt to a boil in a medium pot. Stir in 2 tbsp olive oil and couscous. Remove from heat and cover for about 5 minutes until absorbed.
  2. Prepare vegetables: Dice tomatoes, cucumber, bell pepper, and chop red onion finely. Rinse chickpeas.
  3. Combine ingredients: In a large mixing bowl, mix cooked couscous with vegetables, olives, and herbs.
  4. Make dressing: Whisk together lemon zest, juice, vinegar, salt, pepper, and olive oil in a small bowl.
  5. Serve: Drizzle dressing over the salad mixture and toss gently until combined.

Nutrition

Find it online: https://recipesbyphoenix.com/light-mediterranean-couscous-salad/