Lemon Ginger Turmeric Chicken and Rice Soup
Lemon Ginger Turmeric Chicken and Rice Soup is a delightful blend of flavors designed to warm your soul. This comforting dish features tender chicken, wholesome rice, and a vibrant mix of aromatic herbs, making it ideal for cozy evenings or as a soothing remedy when you’re feeling under the weather. Infused with zesty lemon, warming ginger, and golden turmeric, this soup not only comforts but also nourishes with its rich array of vitamins. Quick to prepare and easy to customize, it’s a perfect addition to any meal plan.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 6 cups chicken broth
- 2 cups cooked shredded chicken
- 1 cup cooked white rice
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 teaspoon ground turmeric
- 1/4 teaspoon red pepper flakes
- 1/4 cup lemon juice
- Salt and pepper to taste
- 2 tablespoons chopped parsley
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and cook until translucent (about 5 minutes).
- Stir in minced garlic, grated ginger, ground turmeric, and red pepper flakes; cook for another minute.
- Pour in the chicken broth and bring to a simmer.
- Add shredded chicken and cooked white rice; stir well.
- Let the soup simmer for about 10 minutes to meld flavors.
- Stir in lemon juice, salt, and pepper before serving.
- Garnish with chopped parsley.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 290
- Sugar: 2g
- Sodium: 850mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 60mg