Grilled Buffalo Chicken Salad
Enjoy a healthy and tasty Grilled Buffalo Chicken Salad that’s perfect for any occasion. Try this easy recipe today!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 chicken breast
- 1 tablespoon Ultimate Dry Rub (or similar seasoning)
- 2 pieces turkey bacon
- 1 head romaine lettuce, chopped
- ½ cup cherry tomatoes
- ¼ red onion, sliced thinly
- ½ avocado, sliced
- 1 carrot, grated
- 1 celery stalk, sliced
- ½ cup Franks RedHot hot sauce (or your favorite wing sauce)
- 1 tablespoon unsalted butter
- ¼ cup blue cheese crumbles (optional)
- Ranch dressing (pour to your preference)
- Salt and pepper to taste
Instructions
- Preheat grill or grill pan over medium-high heat. Season chicken with dry rub.
- Grill chicken for 6-7 minutes per side until cooked through (165°F internal temperature). In the last minute, brush with melted butter mixed with hot sauce.
- Cook turkey bacon until crispy; chop into bite-sized pieces.
- In a mixing bowl, combine romaine lettuce, cherry tomatoes, red onion, avocado, carrot, celery, turkey bacon, and blue cheese crumbles.
- Slice grilled chicken and place on top of the salad. Drizzle ranch dressing as desired and season with salt and pepper before serving.
Nutrition
- Serving Size: 1 salad bowl (approximately 400g)
- Calories: 450
- Sugar: 5g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 40g
- Cholesterol: 95mg
Find it online: https://recipesbyphoenix.com/grilled-buffalo-chicken-salad/