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Greek-Style Beef and Zucchini Rice Bowl

Greek-Style Beef and Zucchini Rice Bowl
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Indulge in the vibrant flavors of a Greek-Style Beef and Zucchini Rice Bowl, a delightful dish that brings together seasoned ground beef, fresh zucchini, and fluffy rice. Perfect for busy weeknights or casual gatherings, this quick meal can be prepared in just 30 minutes. Packed with protein and vegetables, it’s not only nutritious but also customizable to suit your taste preferences.

Ingredients

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  • 1 pound ground beef
  • 2 medium zucchinis, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes, drained
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 1 cup cooked rice (white or brown)
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat. Sauté chopped onion and minced garlic until translucent.
  2. Add ground beef to the skillet; cook until browned, about 5-7 minutes. Drain excess fat if necessary.
  3. Stir in diced zucchini, oregano, cumin, salt, and pepper; cook until zucchini is tender (about 5-7 minutes).
  4. Add drained tomatoes and simmer for an additional 5 minutes to meld flavors.
  5. Serve over cooked rice and garnish with fresh parsley.

Nutrition

Find it online: https://recipesbyphoenix.com/greek-style-beef-and-zucchini-rice-bowl/