Ginger Soy Glazed Cod
Ginger Soy Glazed Cod is a deliciously simple dish that brings together tender cod fillets and a fragrant ginger-soy marinade. This recipe is perfect for any occasion, whether it’s a cozy weeknight dinner or an elegant gathering with friends. The sweet-savory glaze enhances the delicate flavor of the fish, making it a standout choice for seafood lovers. With its vibrant taste and quick preparation time, you’ll find this dish becomes a favorite in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 2 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp lemon juice
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, whisk together soy sauce, honey, grated ginger, and lemon juice until well combined.
- Place the cod fillets in a shallow dish and pour half of the marinade over them; marinate for 15-30 minutes.
- Arrange the fillets on a greased baking sheet and brush with remaining marinade.
- Bake for 12-15 minutes until the fish flakes easily with a fork.
- Optional: Toast sesame seeds in a skillet until golden brown for garnish.
- Serve with chopped green onions and enjoy!
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 215
- Sugar: 8g
- Sodium: 750mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 65mg
Find it online: https://recipesbyphoenix.com/ginger-soy-glazed-cod/