Creamy Mushroom and Spinach Stuffed Sweet Potatoes
Enjoy healthy Creamy Mushroom and Spinach Stuffed Sweet Potatoes packed with flavor! Try this easy recipe today for a nutritious meal!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 2 small sweet potatoes
- 1 small onion, diced
- 200g mushrooms, sliced
- 2 garlic cloves, crushed
- 60g spinach
- 1 heaped tbsp tahini
- 1 tsp nutritional yeast
- Juice of ½ small lemon
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash sweet potatoes and poke holes in them with a fork. Roast on a baking tray for about 40 minutes until tender.
- In a frying pan over medium heat, sauté onion in water or vegetable broth until translucent. Add mushrooms and garlic; cook until mushrooms are tender. Stir in spinach until wilted.
- Remove from heat and mix in tahini, nutritional yeast, lemon juice, salt, pepper, and optional cayenne pepper.
- Let sweet potatoes cool slightly before cutting lengthwise and fluffing the insides with a fork. Fill generously with the mushroom-spinach mixture.
Nutrition
- Serving Size: 1 stuffed sweet potato (approximately 250g)
- Calories: 290
- Sugar: 6g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg