Chicken Pasta Salad
This Chicken Pasta Salad is a colorful and nutritious dish that showcases tender grilled chicken, vibrant vegetables, and creamy mozzarella, all enveloped in a zesty homemade Italian dressing. Ideal for picnics, potlucks, or quick weeknight meals, this salad not only pleases the palate but also offers a refreshing blend of textures and flavors. You can serve it chilled as a light summer meal or warm as a satisfying side dish. With its customizable nature, feel free to mix in your favorite veggies or proteins to make this dish your own!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Grilling
- Cuisine: Italian
Ingredients
Scale
- 1 lb rotini pasta
- 1 lb boneless, skinless chicken breasts
- 1 cup cucumber, quartered and sliced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, thinly sliced
- ¾ cup small mozzarella balls
- 1¼ cups Italian dressing (homemade or store-bought)
- ¼ cup apple cider vinegar
- Fresh parsley for garnish
Instructions
- Cook rotini pasta in a large pot of salted water until al dente. Drain and cool.
- Grill chicken breasts seasoned with olive oil and Italian seasoning on medium-high heat for 6-7 minutes each side until cooked through. Slice into bite-sized pieces.
- In a mixing bowl, whisk together olive oil, apple cider vinegar, and other dressing ingredients.
- In a large bowl, combine cooled pasta with grilled chicken, cucumber, cherry tomatoes, red onion, mozzarella balls, and parsley. Pour dressing over and mix gently.
- Chill for at least 30 minutes before serving.
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 360
- Sugar: 4g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://recipesbyphoenix.com/chicken-pasta-salad/