Cajun Chicken Pasta in Creamy Parmesan Garlic Sauce
Cajun Chicken Pasta in Creamy Parmesan Garlic Sauce is a vibrant dish that brings a delightful blend of spices and creaminess to your dining table. This easy-to-make pasta recipe features tender chicken coated in Cajun seasoning, tossed with linguine and enveloped in a rich garlic Parmesan sauce. Ready in just 30 minutes, it’s perfect for quick weeknight dinners or impressing guests at special occasions. With its bold flavors and creamy texture, this comfort food will surely become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: Cajun
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 12 oz linguine pasta
- 4 cloves garlic
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons Cajun seasoning
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/2 cup chicken broth
- Fresh parsley, chopped (for garnish)
Instructions
- Season chicken with Cajun seasoning, smoked paprika, garlic powder, salt, and pepper.
- Heat olive oil in a skillet over medium-high heat; cook the chicken until browned and fully cooked, about 6–7 minutes.
- Boil water in a pot, add linguine, and cook until al dente; drain and set aside.
- In the same skillet, sauté minced garlic then add chicken broth. Stir in heavy cream; simmer until thickened.
- Combine the cooked linguine with the sauce and chicken; mix well.
- Serve garnished with chopped parsley.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 680
- Sugar: 2g
- Sodium: 600mg
- Fat: 38g
- Saturated Fat: 18g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 120mg