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Autumn Wild Rice Soup: A Hearty Fall Recipe

Autumn Wild Rice Soup: A Hearty Fall Recipe
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Autumn Wild Rice Soup is a creamy and hearty dish that embodies the essence of fall. This comforting soup features tender wild rice combined with succulent chicken, fresh vegetables, and aromatic herbs, creating a warm bowl that’s perfect for chilly days. Each spoonful offers a delightful medley of textures and flavors, making it an ideal choice for family dinners or cozy gatherings. Easy to prepare and versatile enough to customize with your favorite veggies, this recipe is not only nutritious but also reheats beautifully for meal prep.

Ingredients

Scale
  • 1 cup wild rice, rinsed
  • 8 cups chicken broth (low sodium)
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 8 ounces cremini mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 cup dry white apple vinegar
  • 1 cup cooked chicken, shredded
  • 1/2 cup heavy cream
  • 1/4 cup chopped fresh parsley
  • Salt and freshly ground black pepper to taste
  • 1/4 cup toasted pecans or walnuts, chopped (for garnish)
  • 1/4 cup shredded Parmesan cheese (for garnish, optional)

Instructions

  1. Rinse wild rice under cold water until clear.
  2. Cook wild rice in a medium saucepan with 4 cups of chicken broth until tender (45–50 minutes).
  3. In a large pot, heat olive oil over medium heat; sauté onion, carrots, and celery until softened (5–7 minutes).
  4. Add mushrooms and garlic; cook until mushrooms release moisture (5–7 minutes).
  5. Stir in remaining chicken broth and let simmer for 15–20 minutes.
  6. Combine cooked wild rice and chicken into the pot; stir in heavy cream.
  7. Season with salt and pepper to taste; heat through before serving.

Nutrition

Find it online: https://recipesbyphoenix.com/autumn-wild-rice-soup-a-hearty-fall-recipe/